Seared Calamari with Basil
By
yellowburgundy
Takes 70 min,
serves 4.
Ingredients
2
tbsp
Lemon juice
1
stalk, medium (7-1/2" - 8" long)
Celery
1/2
cup
Olive oil
439.42
grams
White beans
2
cup leaves, whole
Basil
1/2
small
Onions
141
grams
Arugula
2
tbsp
Water
16
oz
Squid
226.8
grams
Tomatoes
1
tbsp
Vegetable oil
Nutrition
527.7 calories
32.2 grams carbs
32.8 grams fat
27.6 grams protein
7.0 grams fiber
264.2 mg cholesterol
4.5 grams saturated fat
77.1 mg sodium
3.2 grams sugar
0.0 grams trans fat
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