Skinny Blackened Tilapia
By
amusedmonkey
Takes 16 min,
serves 4.
Ingredients
2
tbsp
Paprika
2
tsp
Onion powder
1 1/2
tsp
Garlic powder
1
tsp
Salt
1/4
tsp
Pepper
1/4
tsp
Cayenne pepper
20
oz
Tilapia
5
tsp
Olive oil
1
fruit without seeds
Lemons
Nutrition
209.6 Calories
6.7 g
8.6 g
29.7 g
2.8 g
70.9 mg
1.7 g
660.0 mg
0.5 g
0 g
Please enable javascript to get the best experience on Eat This Much.