Southwestern Cottage Cheese Dip
By
elm333
Takes 5 min,
serves 6.
Ingredients
2
cup
Cottage cheese
1
fruit
Avocados
1
can
Canned black beans
1
can (12 oz) yields
Corn
1
large whole
Tomatoes
1
pepper
Jalapeno peppers
4
medium
Scallions
2
tsp
Pepper or hot sauce
1
tsp
Garlic powder
1
dash
Salt
1
cucumber
Cucumber
Nutrition
216.0 Calories
26.2 g
6.6 g
16.0 g
8.9 g
3.0 mg
1.4 g
542.8 mg
5.3 g
0 g
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