Soy Almond Protein Shake
By
kusuri
Takes 5 min,
serves 1.
Ingredients
1
cup
Silk unsweetened
1
scoop (30g)
Whey protein powder
6
almond
Almonds
1
tsp
Maple syrups
0.167
tsp
Vanilla extract
6
cube
Ice cubes
1
tbsp
Nonfat greek yogurt
Nutrition
270.2 calories
13.7 grams carbs
8.6 grams fat
34.0 grams protein
1.9 grams fiber
3.7 mg cholesterol
0.7 grams saturated fat
145.4 mg sodium
5.9 grams sugar
0 grams trans fat
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