Spinach, Swiss, and Egg White Omelet
By
elizabethany1
Takes 10 min,
serves 1.
Ingredients
1
spray , about 1/3 second
Pam cooking spray
1
cup
Spinach
3
egg white (separated from yolk)
Egg white
1/2
oz
Swiss cheese
Nutrition
125.5 Calories
2.8 g
4.5 g
17.7 g
0.7 g
13.0 mg
2.5 g
233.0 mg
1.2 g
0 g
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