Sunburgers
By
dvschris
Takes 45 min,
serves 4.
Ingredients
1
cup, hulled
Sunflower seed kernels
1/8
cup
Wheat germ
1/2
tsp
Salt
1/2
cup grated
Carrots
1/2
cup chopped
Celery
2
tbsp chopped
Onions
1
tbsp
Red bell pepper
1
tbsp
Parsley
1
extra large
Egg
1
tbsp
Sunflower oil
2
tbsp
Ketchup
Nutrition
267.8 Calories
14.0 g
21.1 g
9.3 g
4.8 g
52.1 mg
2.5 g
415.9 mg
2.1 g
0.0 g
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