Taco Pie
By
BenMolletti
Takes 45 min,
serves 8.
Ingredients
1
cup
Wheat flour
1/2
cup
Oatmeal
1
tbsp
Olive oil
1
tsp
Salt
8
oz
Ground beef
2
tbsp
Dry taco seasoning mix
1
unit (yield from 1 lb ready-to-cook chic
Chicken breast
1/2
cup, shredded
Cheddar cheese
3
extra large
Egg
3
large
Egg white
1/4
cup, chopped
Onions
1
cup
Salsa
250
grams
Quark
Nutrition
261.1 Calories
19.1 g
11.4 g
21.5 g
3.0 g
115.6 mg
4.1 g
698.2 mg
2.0 g
0.4 g
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