Taco Pie
By
BenMolletti
Takes 45 min,
serves 8.
Ingredients
1
cup
Wheat flour
1/2
cup
Oatmeal
1
tbsp
Olive oil
1
tsp
Salt
8
oz
Ground beef
2
tbsp
Dry taco seasoning mix
1
unit (yield from 1 lb ready-to-cook chic
Chicken breast
1/2
cup, shredded
Cheddar cheese
3
extra large
Egg
3
large
Egg white
1/4
cup, chopped
Onions
1
cup
Salsa
250
grams
Quark
Nutrition
261.1 calories
19.1 grams carbs
11.4 grams fat
21.5 grams protein
3.0 grams fiber
115.6 mg cholesterol
4.1 grams saturated fat
698.2 mg sodium
2.0 grams sugar
0.4 grams trans fat
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