Tilapia, Pepper, Asparagus, and Egg Stir-Fry
By
sirish1184
Takes 30 min,
serves 1.
Ingredients
2
extra large
Egg
1/3
tbsp
Vegetable oil
3 1/2
oz
Tilapia
1
dash
Salt
1
dash
Pepper
8
spear (1/2" base)
Asparagus
2/3
medium (approx 2-3/4" long, 2-1/2 dia.)
Red bell pepper
1
cloves, minced
Garlic
Nutrition
351.9 calories
11.6 grams carbs
17.4 grams fat
37.9 grams protein
4.2 grams fiber
466.2 mg cholesterol
4.5 grams saturated fat
386.1 mg sodium
5.4 grams sugar
0.1 grams trans fat
Please enable javascript to get the best experience on Eat This Much.
