Tilapia, Pepper, Asparagus, and Egg Stir-Fry
By
sirish1184
Takes 30 min,
serves 1.
Ingredients
2
extra large
Egg
1/3
tbsp
Vegetable oil
3 1/2
oz
Tilapia
1
dash
Salt
1
dash
Pepper
2/3
medium (approx 2-3/4" long, 2-1/2 dia.)
Red bell pepper
1
cloves, minced
Garlic
8
spear, medium (5-1/4" to 7" long)
Asparagus
Nutrition
351.2 Calories
11.6 g
17.4 g
37.8 g
4.4 g
466.3 mg
4.5 g
371.9 mg
6.2 g
0.1 g
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