Tropical Skin Cleanser Green Smoothie
By
hirschkron
Takes 10 min,
serves 1.
Ingredients
1 1/2
cup
Spinach
1
cup
Coconut water (liquid from coconuts)
1
cup, crushed, sliced, or chunks
Pineapple
1/4
fruit, without skin and seed
Avocados
1 2/3
scoop (30g)
Whey protein powder
Nutrition
391.4 calories
38.9 grams carbs
7.8 grams fat
44.7 grams protein
7.9 grams fiber
5.0 mg cholesterol
1.2 grams saturated fat
382.7 mg sodium
25.0 grams sugar
0 grams trans fat
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