Beef stroganoff soup

canned, chunky, ready-to-serve

Carbs 37%Fat 42%Protein 21%
Percent Calories

1 tbsp of beef stroganoff soup (canned, chunky, ready-to-serve) contains 15 Calories. The macronutrient breakdown is 37% carbs, 42% fat, and 21% protein. This is a good source of protein (1% of your Daily Value), potassium (0.4% of your Daily Value), and vitamin a (1% of your Daily Value).

Nutrition Facts

For 1 tbsp of beef stroganoff soup (15g)

NutrientValue%DV
Calories15
Fats1g 1%
Saturated fats0.3g 2%
Trans fats–
Cholesterol3mg 1%
Sodium65mg 3%
Carbs1g 0.5%
Net carbs1g
Fiber0.1g 0.3%
Sugar0.3g
Protein1g
Calcium3mg 0.3%
Iron0.1mg 2%
Potassium21mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene7μg
Beta carotene55μg
Caffeine0mg
Choline3mg 0.5%
Copper0mg 2%
Fluoride–
Folate (B9)10μg 3%
Lycopene2μg
Magnesium0.3mg 0.1%
Manganese–
Niacin0mg 0.1%
Pantothenic acid–
Phosphorus8mg 1%
Retinol8μg
Riboflavin (B2)0mg 1%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0.5%
Vitamin A IU123IU
Vitamin A13μg 1%
Vitamin B120μg 2%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 0.4%
Vitamin K15μg 13%
Zinc0.2mg 2%
Sugars
Sugar0.3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.3g 2%
Monounsaturated fats0.2g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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