12 Cup, Chopped Of Cabbage Nutrition Facts

12 cup, chopped of cabbage (Raw) contains 267 Calories The macronutrient breakdown is 79% carbs, 3% fat, and 18% protein. This is a good source of protein (24% of your Daily Value), fiber (95% of your Daily Value), and potassium (39% of your Daily Value).

Amount Unit

Nutrition Facts

For 12 cup, chopped of cabbage (1.07kg)

Nutrient	Value	%DV
Calories	267
Fats	1g	1%
Saturated fats	0.4g	2%
Trans fats	–
Cholesterol	0mg	0%
Sodium	192mg	8%
Carbs	62g	23%
Net carbs	35g
Fiber	27g	95%
Sugar	34g
Protein	14g

Calcium	427mg	43%
Iron	5mg	63%
Potassium	1816mg	39%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	352μg
Beta carotene	449μg
Caffeine	0mg
Choline	114mg	21%
Copper	0.2mg	23%
Fluoride	11μg
Folate (B9)	459μg	115%
Lycopene	0μg
Magnesium	128mg	31%
Manganese	2mg	74%
Niacin	2mg	16%
Pantothenic acid	2mg	45%
Phosphorus	278mg	40%
Retinol	0μg
Riboflavin (B2)	0.4mg	33%
Selenium	3μg	6%
Theobromine	0mg
Thiamine	1mg	54%
Vitamin A IU	1047IU
Vitamin A	53μg	6%
Vitamin B12	0μg	0%
Vitamin B6	1mg	102%
Vitamin C	391mg	434%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	2mg	11%
Vitamin K	812μg	676%
Zinc	2mg	17%
Sugars
Sugar	34g
Sucrose	1g
Glucose	18g
Fructose	15g
Lactose	0g
Maltose	0.1g
Galactose	0g
Starch	0g
Fats
Saturated fats	0.4g	2%
Monounsaturated fats	0.2g
Polyunsaturated fats	0.2g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.4g
Arginine	1g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	3g
Glycine	0.3g
Histidine	0.2g
Hydroxyproline	–
Isoleucine	0.3g
Leucine	0.4g
Lysine	0.5g
Methionine	0.1g
Phenylalanine	0.3g
Proline	1g
Serine	1g
Threonine	0.4g
Tryptophan	0.1g
Tyrosine	0.2g
Valine	0.4g