Cheeseburger
fast food, double patty, regular, double-decker bun, condiments, special sauce
1 item of cheeseburger (fast food, double patty, regular, double-decker bun, condiments, special sauce) contains 572 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. This is a good source of protein (47% of your Daily Value), potassium (8% of your Daily Value), and calcium (28% of your Daily Value).
Nutrition Facts
For 1 item of cheeseburger (219g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 572 | |
| Fats | 31g | 40% |
| Saturated fats | 11g | 55% |
| Trans fats | – | |
| Cholesterol | 79mg | 26% |
| Sodium | 1062mg | 46% |
| Carbs | 47g | 17% |
| Net carbs | 44g | |
| Fiber | 3g | 11% |
| Sugar | 7g | |
| Protein | 26g | |
| Calcium | 278mg | 28% |
| Iron | 3mg | 38% |
| Potassium | 399mg | 8% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 55mg | 13% |
| Manganese | – | |
| Niacin | 8mg | 50% |
| Pantothenic acid | – | |
| Phosphorus | 298mg | 43% |
| Retinol | – | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 381IU | |
| Vitamin A | 59μg | 7% |
| Vitamin B12 | 3μg | 116% |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 36μg | 30% |
| Zinc | 5mg | 43% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 8g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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