Dried egg yolk

Dried

Fat 78%Protein 20%
Percent Calories

½ cup, sifted of dried egg yolk (Dried) contains 227 Calories The macronutrient breakdown is 1% carbs, 78% fat, and 20% protein. This is a good source of protein (20% of your Daily Value), vitamin d (25% of your Daily Value), and calcium (10% of your Daily Value).

Nutrition Facts

For ½ cup, sifted of dried egg yolk (34g)

NutrientValue%DV
Calories227
Fats19g 25%
Saturated fats6g 30%
Trans fats0.1g
Cholesterol773mg 258%
Sodium55mg 2%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein11g
Calcium103mg 10%
Iron3mg 40%
Potassium88mg 2%
Vitamin D4μg 25%
Vitamins and Minerals
Alpha carotene26μg
Beta carotene0μg
Caffeine0mg
Choline805mg 146%
Copper0mg 0.4%
Fluoride
Folate (B9)70μg 18%
Lycopene0μg
Magnesium9mg 2%
Manganese0.1mg 3%
Niacin0mg 0.2%
Pantothenic acid3mg 61%
Phosphorus348mg 50%
Retinol261μg
Riboflavin (B2)0.4mg 32%
Selenium47μg 85%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU912IU
Vitamin A263μg 29%
Vitamin B122μg 84%
Vitamin B60.3mg 22%
Vitamin C0mg 0%
Vitamin D IU153IU
Vitamin D2
Vitamin D34μg
Vitamin E2mg 11%
Vitamin K1μg 0.4%
Zinc3mg 24%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid1g
Glycine0.4g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.5g
Proline0.4g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.5g
Valine1g

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