Dried egg yolk
Dried
50 grams of dried egg yolk (Dried) contains 340 Calories The macronutrient breakdown is 1% carbs, 78% fat, and 20% protein. This is a good source of protein (30% of your Daily Value), vitamin d (38% of your Daily Value), and calcium (15% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, sifted
- 1 cup, sifted
- 2 cup, sifted
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 50 grams of dried egg yolk
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 340 | |
| Fats | 29g | 37% |
| Saturated fats | 9g | 45% |
| Trans fats | 0.1g | |
| Cholesterol | 1154mg | 385% |
| Sodium | 82mg | 4% |
| Carbs | 1g | 0.4% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 17g | |
| Calcium | 154mg | 15% |
| Iron | 5mg | 59% |
| Potassium | 132mg | 3% |
| Vitamin D | 6μg | 38% |
| Vitamins and Minerals | ||
| Alpha carotene | 40μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1202mg | 218% |
| Copper | 0mg | 1% |
| Fluoride | – | |
| Folate (B9) | 105μg | 26% |
| Lycopene | 0μg | |
| Magnesium | 13mg | 3% |
| Manganese | 0.1mg | 4% |
| Niacin | 0mg | 0.3% |
| Pantothenic acid | 5mg | 91% |
| Phosphorus | 520mg | 74% |
| Retinol | 390μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 70μg | 127% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 1361IU | |
| Vitamin A | 393μg | 44% |
| Vitamin B12 | 3μg | 125% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 229IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 6μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 1μg | 1% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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