Dried egg yolk
Dried
100 grams of dried egg yolk (Dried) contains 679 Calories The macronutrient breakdown is 1% carbs, 78% fat, and 20% protein. This is a good source of protein (60% of your Daily Value), vitamin d (76% of your Daily Value), and calcium (31% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, sifted
- 1 cup, sifted
- 2 cup, sifted
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 100 grams of dried egg yolk
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 679 | |
| Fats | 58g | 75% |
| Saturated fats | 18g | 91% |
| Trans fats | 0.2g | |
| Cholesterol | 2307mg | 769% |
| Sodium | 163mg | 7% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 0.1g | |
| Protein | 34g | |
| Calcium | 307mg | 31% |
| Iron | 10mg | 119% |
| Potassium | 264mg | 6% |
| Vitamin D | 11μg | 76% |
| Vitamins and Minerals | ||
| Alpha carotene | 79μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 2403mg | 437% |
| Copper | 0mg | 1% |
| Fluoride | – | |
| Folate (B9) | 209μg | 52% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.2mg | 8% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 9mg | 181% |
| Phosphorus | 1040mg | 149% |
| Retinol | 779μg | |
| Riboflavin (B2) | 1mg | 97% |
| Selenium | 139μg | 253% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 2721IU | |
| Vitamin A | 785μg | 87% |
| Vitamin B12 | 6μg | 251% |
| Vitamin B6 | 1mg | 65% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 458IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 11μg | |
| Vitamin E | 5mg | 32% |
| Vitamin K | 2μg | 1% |
| Zinc | 8mg | 70% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 18g | 91% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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