200 grams of dried egg yolk contains 1358 Calories. The macronutrient breakdown is 1% carbs, 78% fat, and 20% protein. This is a good source of protein (120% of your Daily Value), vitamin d (152% of your Daily Value), and calcium (61% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, sifted
- 1 cup, sifted
- 2 cup, sifted
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 200 grams of dried egg yolk
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1358 | |
| Fats | 116g | 149% |
| Saturated fats | 36g | 181% |
| Trans fats | 0.5g | |
| Cholesterol | 4614mg | 1538% |
| Sodium | 326mg | 14% |
| Carbs | 4g | 2% |
| Net carbs | 4g | |
| Fiber | 0g | 0% |
| Sugar | 0.1g | |
| Protein | 67g | |
| Calcium | 614mg | 61% |
| Iron | 19mg | 238% |
| Potassium | 528mg | 11% |
| Vitamin D | 23μg | 152% |
| Vitamins and Minerals | ||
| Alpha carotene | 158μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 4807mg | 874% |
| Copper | 0mg | 3% |
| Fluoride | – | |
| Folate (B9) | 418μg | 105% |
| Lycopene | 0μg | |
| Magnesium | 52mg | 12% |
| Manganese | 0.4mg | 16% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 18mg | 363% |
| Phosphorus | 2080mg | 297% |
| Retinol | 1558μg | |
| Riboflavin (B2) | 3mg | 193% |
| Selenium | 279μg | 507% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 65% |
| Vitamin A IU | 5442IU | |
| Vitamin A | 1570μg | 174% |
| Vitamin B12 | 12μg | 502% |
| Vitamin B6 | 2mg | 130% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 916IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 23μg | |
| Vitamin E | 10mg | 64% |
| Vitamin K | 3μg | 3% |
| Zinc | 15mg | 141% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 36g | 181% |
| Monounsaturated fats | 47g | |
| Polyunsaturated fats | 18g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0.5g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 6g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
Similar Foods
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Recipes
Homemade Egg Pasta Requires pasta maker
