Fast food tossed salad

vegetable, without dressing, with shrimp

Carbs 25%Fat 21%Protein 54%
Percent Calories

2 tbsp of fast food tossed salad (vegetable, without dressing, with shrimp) contains 9 Calories. The macronutrient breakdown is 25% carbs, 21% fat, and 54% protein. This is a good source of protein (2% of your Daily Value), potassium (1% of your Daily Value), and vitamin b12 (13% of your Daily Value).

Nutrition Facts

For 2 tbsp of fast food tossed salad (20g)

NutrientValue%DV
Calories9
Fats0.2g 0.3%
Saturated fats0.1g 0.3%
Trans fats–
Cholesterol15mg 5%
Sodium41mg 2%
Carbs1g 0.2%
Net carbs1g
Fiber–
Sugar–
Protein1g
Calcium5mg 0.5%
Iron0.1mg 1%
Potassium34mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)7μg 2%
Lycopene–
Magnesium3mg 1%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus13mg 2%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium3μg 6%
Theobromine–
Thiamine0mg 1%
Vitamin A IU66IU
Vitamin A3μg 0.4%
Vitamin B120.3μg 13%
Vitamin B60mg 1%
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.1mg 1%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline–
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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