Fast food tossed salad

vegetable, without dressing, with shrimp

Carbs 25%Fat 21%Protein 54%
Percent Calories

100 grams of fast food tossed salad (vegetable, without dressing, with shrimp) contains 45 Calories. The macronutrient breakdown is 25% carbs, 21% fat, and 54% protein. This is a good source of protein (11% of your Daily Value), potassium (4% of your Daily Value), and vitamin b12 (67% of your Daily Value).

Nutrition Facts

For 100 grams of fast food tossed salad

NutrientValue%DV
Calories45
Fats1g 1%
Saturated fats0.3g 1%
Trans fats–
Cholesterol76mg 25%
Sodium207mg 9%
Carbs3g 1%
Net carbs3g
Fiber–
Sugar–
Protein6g
Calcium25mg 3%
Iron0.4mg 5%
Potassium171mg 4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 8%
Fluoride–
Folate (B9)37μg 9%
Lycopene–
Magnesium16mg 4%
Manganese0.1mg 3%
Niacin0.5mg 3%
Pantothenic acid0.2mg 4%
Phosphorus68mg 10%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium16μg 29%
Theobromine–
Thiamine0mg 4%
Vitamin A IU335IU
Vitamin A17μg 2%
Vitamin B122μg 67%
Vitamin B60.1mg 5%
Vitamin C4mg 4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 5%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.3g
Polyunsaturated fats0.2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0.3g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline–
Isoleucine0.3g
Leucine0.5g
Lysine0.5g
Methionine0.2g
Phenylalanine0.3g
Proline0.2g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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