Fried chicken thigh

KFC, extra crispy, meat only, skin removed, breading removed

Fried chicken thigh
Fat 50%Protein 50%
Percent Calories

1 thigh, without skin of fried chicken thigh (KFC, extra crispy, meat only, skin removed, breading removed) contains 163 Calories. The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 thigh, without skin of fried chicken thigh (91g)

NutrientValue%DV
Calories163
Fats9g 12%
Saturated fats2g 12%
Trans fats0.1g
Cholesterol–
Sodium508mg 22%
Carbs0g 0%
Net carbs0g
Fiber–
Sugar–
Protein20g
Calcium19mg 2%
Iron1mg 11%
Potassium247mg 5%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium20mg 5%
Manganese–
Niacin5mg 30%
Pantothenic acid–
Phosphorus203mg 29%
Retinol–
Riboflavin (B2)0.2mg 17%
Selenium–
Theobromine–
Thiamine0.1mg 4%
Vitamin A IU–
Vitamin A–
Vitamin B120.5μg 20%
Vitamin B60.3mg 20%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc2mg 16%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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