Fried chicken thigh

KFC, extra crispy, meat only, skin removed, breading removed

Fried chicken thigh
Fat 50%Protein 50%
Percent Calories

1 thigh, bone and skin removed of fried chicken thigh (KFC, extra crispy, meat only, skin removed, breading removed) contains 129 Calories. The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 thigh, bone and skin removed of fried chicken thigh (72g)

NutrientValue%DV
Calories129
Fats7g 9%
Saturated fats2g 10%
Trans fats0g
Cholesterol–
Sodium402mg 17%
Carbs0g 0%
Net carbs0g
Fiber–
Sugar–
Protein16g
Calcium15mg 2%
Iron1mg 9%
Potassium195mg 4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium16mg 4%
Manganese–
Niacin4mg 24%
Pantothenic acid–
Phosphorus161mg 23%
Retinol–
Riboflavin (B2)0.2mg 14%
Selenium–
Theobromine–
Thiamine0mg 3%
Vitamin A IU–
Vitamin A–
Vitamin B120.4μg 16%
Vitamin B60.2mg 16%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 12%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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