Fried chicken thigh

KFC, extra crispy, meat and skin, breaded

Carbs 13%Fat 64%Protein 22%
Percent Calories

1 thigh, without skin of fried chicken thigh (KFC, extra crispy, meat and skin, breaded) contains 281 Calories. The macronutrient breakdown is 13% carbs, 64% fat, and 22% protein. This is a good source of protein (28% of your Daily Value), potassium (4% of your Daily Value), and vitamin b6 (15% of your Daily Value).

Nutrition Facts

For 1 thigh, without skin of fried chicken thigh (91g)

NutrientValue%DV
Calories281
Fats20g 26%
Saturated fats4g 22%
Trans fats0.1g
Cholesterol–
Sodium621mg 27%
Carbs9g 3%
Net carbs9g
Fiber–
Sugar–
Protein16g
Calcium27mg 3%
Iron1mg 9%
Potassium205mg 4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium18mg 4%
Manganese–
Niacin4mg 25%
Pantothenic acid–
Phosphorus172mg 25%
Retinol–
Riboflavin (B2)0.2mg 12%
Selenium–
Theobromine–
Thiamine0mg 3%
Vitamin A IU–
Vitamin A–
Vitamin B120.4μg 17%
Vitamin B60.2mg 15%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 11%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 22%
Monounsaturated fats7g
Polyunsaturated fats7g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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