Fried chicken thigh

KFC, extra crispy, meat and skin, breaded

Carbs 13%Fat 64%Protein 22%
Percent Calories

2 thigh, without skin of fried chicken thigh (KFC, extra crispy, meat and skin, breaded) contains 562 Calories. The macronutrient breakdown is 13% carbs, 64% fat, and 22% protein. This is a good source of protein (56% of your Daily Value), potassium (9% of your Daily Value), and vitamin b6 (30% of your Daily Value).

Nutrition Facts

For 2 thigh, without skin of fried chicken thigh (182g)

NutrientValue%DV
Calories562
Fats40g 52%
Saturated fats9g 45%
Trans fats0.3g
Cholesterol–
Sodium1241mg 54%
Carbs19g 7%
Net carbs19g
Fiber–
Sugar–
Protein31g
Calcium55mg 5%
Iron2mg 19%
Potassium410mg 9%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium36mg 9%
Manganese–
Niacin8mg 51%
Pantothenic acid–
Phosphorus344mg 49%
Retinol–
Riboflavin (B2)0.3mg 23%
Selenium–
Theobromine–
Thiamine0.1mg 6%
Vitamin A IU–
Vitamin A–
Vitamin B121μg 34%
Vitamin B60.4mg 30%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc2mg 22%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 45%
Monounsaturated fats14g
Polyunsaturated fats14g
Trans fats0.3g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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