Fried chicken thigh

KFC, extra crispy, meat and skin, breaded

Carbs 13%Fat 64%Protein 22%
Percent Calories

2 thigh, with skin of fried chicken thigh (KFC, extra crispy, meat and skin, breaded) contains 939 Calories. The macronutrient breakdown is 13% carbs, 64% fat, and 22% protein. This is a good source of protein (93% of your Daily Value), potassium (15% of your Daily Value), and vitamin b6 (50% of your Daily Value).

Nutrition Facts

For 2 thigh, with skin of fried chicken thigh (304g)

NutrientValue%DV
Calories939
Fats67g 86%
Saturated fats15g 75%
Trans fats0.4g
Cholesterol–
Sodium2073mg 90%
Carbs31g 11%
Net carbs31g
Fiber–
Sugar–
Protein52g
Calcium91mg 9%
Iron3mg 32%
Potassium684mg 15%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium61mg 14%
Manganese–
Niacin14mg 85%
Pantothenic acid–
Phosphorus575mg 82%
Retinol–
Riboflavin (B2)1mg 39%
Selenium–
Theobromine–
Thiamine0.1mg 9%
Vitamin A IU–
Vitamin A–
Vitamin B121μg 57%
Vitamin B61mg 50%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc4mg 36%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats15g 75%
Monounsaturated fats23g
Polyunsaturated fats24g
Trans fats0.4g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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