Peaches

Canned, heavy syrup pack, solids and liquids

Peaches
Carbs 97%
Percent Calories

2 half, with liquid of peaches (Canned, heavy syrup pack, solids and liquids) contains 145 Calories. The macronutrient breakdown is 97% carbs, 1% fat, and 2% protein. This has a relatively low calorie density, with 74 Calories per 100g.

Nutrition Facts

For 2 half, with liquid of peaches (196g)

NutrientValue%DV
Calories145
Fats0.2g 0.3%
Saturated fats0g 0.1%
Trans fats
Cholesterol0mg 0%
Sodium12mg 1%
Carbs39g 14%
Net carbs37g
Fiber3g 9%
Sugar37g
Protein1g
Calcium6mg 1%
Iron1mg 7%
Potassium180mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene323μg
Caffeine0mg
Choline8mg 1%
Copper0.1mg 11%
Fluoride13μg
Folate (B9)6μg 1%
Lycopene0μg
Magnesium10mg 2%
Manganese0.1mg 4%
Niacin1mg 8%
Pantothenic acid0.1mg 2%
Phosphorus22mg 3%
Retinol0μg
Riboflavin (B2)0mg 4%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU651IU
Vitamin A33μg 4%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C5mg 6%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 6%
Vitamin K3μg 3%
Zinc0.2mg 2%
Sugars
Sugar37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.1%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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