399 ¾ grams of pie crust (standard, frozen, ready-to-bake, enriched, baked) contains 2031 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein. This is a good source of protein (46% of your Daily Value), fiber (47% of your Daily Value), and iron (140% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 pie crust (average weight of 1 baked cru
- 1 pie crust (average weight of 1 baked cru
- 2 pie crust (average weight of 1 baked cru
Nutrition Facts
For 399 ¾ grams of pie crust
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2031 | |
| Fats | 114g | 147% |
| Saturated fats | 37g | 185% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1867mg | 81% |
| Carbs | 225g | 82% |
| Net carbs | 212g | |
| Fiber | 13g | 47% |
| Sugar | 17g | |
| Protein | 26g | |
| Calcium | 84mg | 8% |
| Iron | 11mg | 140% |
| Potassium | 456mg | 10% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 54mg | 10% |
| Copper | 0.4mg | 43% |
| Fluoride | – | |
| Folate (B9) | 272μg | 68% |
| Lycopene | 0μg | |
| Magnesium | 68mg | 16% |
| Manganese | – | |
| Niacin | 14mg | 86% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 328mg | 47% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 27μg | 49% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 100% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 31μg | 26% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | 193g | |
| Fats | ||
| Saturated fats | 37g | 185% |
| Monounsaturated fats | 54g | |
| Polyunsaturated fats | 14g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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