Split pea soup

with ham and bacon, canned, condensed

Carbs 61%Fat 15%Protein 25%
Percent Calories

½ serving of split pea soup (with ham and bacon, canned, condensed) contains 95 Calories. The macronutrient breakdown is 61% carbs, 15% fat, and 25% protein. This is a good source of protein (10% of your Daily Value) and fiber (7% of your Daily Value).

Nutrition Facts

For ½ serving of split pea soup (68g)

NutrientValue%DV
Calories95
Fats2g 2%
Saturated fats0.5g 2%
Trans fats–
Cholesterol2mg 1%
Sodium492mg 21%
Carbs14g 5%
Net carbs12g
Fiber2g 7%
Sugar–
Protein6g
Calcium–
Iron1mg 13%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene61μg
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU101IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 2%
Monounsaturated fats1g
Polyunsaturated fats0.3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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