Split pea soup

with ham and bacon, canned, condensed

Carbs 61%Fat 15%Protein 25%
Percent Calories

200 grams of split pea soup (with ham and bacon, canned, condensed) contains 280 Calories. The macronutrient breakdown is 61% carbs, 15% fat, and 25% protein. This is a good source of protein (31% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 200 grams of split pea soup

NutrientValue%DV
Calories280
Fats5g 6%
Saturated fats1g 7%
Trans fats–
Cholesterol6mg 2%
Sodium1458mg 63%
Carbs42g 15%
Net carbs36g
Fiber6g 21%
Sugar–
Protein17g
Calcium–
Iron3mg 40%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene180μg
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU300IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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