Split pea soup

with ham and bacon, canned, condensed

Carbs 61%Fat 15%Protein 25%
Percent Calories

1 package yields of split pea soup (with ham and bacon, canned, condensed) contains 456 Calories. The macronutrient breakdown is 61% carbs, 15% fat, and 25% protein. This is a good source of protein (50% of your Daily Value) and fiber (35% of your Daily Value).

Nutrition Facts

For 1 package yields of split pea soup (326g)

NutrientValue%DV
Calories456
Fats7g 10%
Saturated fats2g 11%
Trans fats–
Cholesterol10mg 3%
Sodium2377mg 103%
Carbs69g 25%
Net carbs59g
Fiber10g 35%
Sugar–
Protein28g
Calcium–
Iron5mg 65%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene293μg
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU489IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 11%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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