Pei Wei Thai Chicken Lettuce Wrap

Thai Chicken Lettuce Wrap
Carbs 22%Fat 50%Protein 28%
Percent Calories

1 Serving of Pei Wei thai chicken lettuce wrap contains 530 Calories. The macronutrient breakdown is 22% carbs, 50% fat, and 28% protein. This is a good source of protein (68% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of Pei Wei thai chicken lettuce wrap (100g)

NutrientValue%DV
Calories530
Fats30g 38%
Saturated fats7g 35%
Trans fats–
Cholesterol35mg 12%
Sodium2850mg 124%
Carbs29g 11%
Net carbs24g
Fiber5g 18%
Sugar–
Protein38g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose13g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 35%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes