Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Pork loin country-style ribs cooked, broiled, boneless, lean and fat | 301 | 0g | 19g | 32g |
| Pork loin country-style ribs cooked, broiled, bone-in, lean and fat | 317 | 0g | 21g | 31g |
| Pork loin country-style ribs cooked, broiled, bone-in, lean only | 264 | 0g | 14g | 34g |
| Yellow potatoes roasted, frozen, unprepared, salted | 101 | 20g | 2g | 2g |
| Hash browns frozen, unprepared, shredded, yellow-fleshed, salt added in processing | 69 | 15g | 0.1g | 2g |
| French fries frozen, yellow-fleshed potato, unprepared | 138 | 21g | 5g | 2g |
| Mechanically deboned poultry raw, from mature hens | 552 | 0g | 45g | 33g |
| Mechanically deboned poultry raw, from backs and necks, with skin | 617 | 0g | 56g | 26g |
| Mechanically deboned poultry raw, from backs and necks, skinless | 452 | 0g | 35g | 31g |
 Potato chips fat-free, made with olestra | 78 | 18g | 0.2g | 2g |
| Puff pastry frozen, baked, ready-to-bake | 195 | 16g | 13g | 3g |
| Cheese puffs corn-based, low fat | 122 | 21g | 3g | 2g |
| Buñuelos restaurant, Latino, fried, yeast bread | 323 | 34g | 18g | 6g |
| Black bean soup restaurant, Latino | 253 | 36g | 6g | 13g |
| 215 | 36g | 5g | 5g | |
| Spaghetti with pomodoro sauce restaurant-style, no meat | 530 | 91g | 10g | 20g |
| Spaghetti with meat sauce restaurant-style | 670 | 91g | 20g | 32g |
| Lasagna with meat restaurant, Italian | 845 | 52g | 49g | 49g |
| 614 | 33g | 32g | 49g | |
 Cheese ravioli with marinara sauce restaurant-style, Italian | 658 | 79g | 24g | 30g |
