Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Grated Potato Dumplings	398	88g	1g	11g	116μg
Creamy Pasta Salad	472	45g	30g	9g	42μg
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	106μg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	78μg
Tangy Taco Salad	347	13g	23g	23g	149μg
Chocolate Protein Muffins	182	20g	5g	20g	15μg
Vegan French Onion Soup	363	42g	14g	10g	64μg
Cold Flax Oatmeal	299	52g	7g	13g	30μg
Protein Waffles Requires waffle maker	195	24g	4g	15g	12μg
Vegetarian Fajita Pasta	493	70g	20g	15g	154μg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	37μg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	167μg
Summer Salad with Grilled Shrimp	251	18g	14g	16g	217μg
Keto Pancakes	699	21g	58g	23g	53μg
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	284μg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	21μg
Lemon Spaghetti with Spinach	772	101g	33g	22g	387μg
Kale with Panfried Walnuts	242	20g	17g	11g	298μg
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	60μg
Endive Salad	244	30g	14g	4g	359μg