Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Almond Butter Smoothie (Paleo)	462	68g	21g	10g	63μg
Smoked Salmon Pate & Rice Cakes	72	4g	2g	9g	3μg
Turkey, Goat Cheese, and Spinach Omelet	435	18g	23g	38g	163μg
Lemon Roasted Cauliflower	117	6g	10g	3g	64μg
Cucumber-Topped Rye Crisps Easy appetizer	227	43g	4g	6g	31μg
Rosemary and Honey Cloud Bread	79	5g	5g	5g	18μg
Italian Quinoa & Lentils	387	63g	6g	23g	388μg
Sausage Gravy and Biscuits	219	16g	12g	12g	29μg
Vegan Sweet Corn Risotto	262	42g	6g	9g	199μg
Grilled Shrimp Satay with Peaches and Bok Choy	351	39g	13g	22g	44μg
Sauteed Green Beans and Brussels Sprouts with Chile and Mint	72	9g	4g	3g	54μg
Turkey Mince Lettuce Boats	437	24g	28g	30g	540μg
Zucchini Chocolate Protein Powder Brownies	60	6g	2g	5g	14μg
Apple Pie Kefir Smoothie	426	81g	3g	22g	161μg
Cinnamon Porridge with Blueberries and Coconut Yogurt	150	30g	2g	5g	9μg
Cauliflower Tots Crispy and perfect for dipping	189	19g	9g	11g	116μg
Light Nectarine Yogurt	166	22g	1g	19g	19μg
Spring Radish Salad	40	2g	3g	1g	23μg
Delicata Squash and Roasted Mushrooms	223	23g	14g	6g	68μg
Toast with Pineapple, Cottage Cheese & Cashews	177	21g	5g	12g	22μg