Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Grated Potato Dumplings	398	88g	1g	11g	8IU
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	6830IU
Sausage and Sweet Potato Casserole	378	10g	26g	25g	6473IU
Chocolate Protein Muffins	182	20g	5g	20g	255IU
Cold Flax Oatmeal	299	52g	7g	13g	237IU
Protein Waffles Requires waffle maker	195	24g	4g	15g	1IU
Vegetarian Fajita Pasta	493	70g	20g	15g	1284IU
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	1172IU
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	5703IU
Summer Salad with Grilled Shrimp	251	18g	14g	16g	9566IU
Keto Pancakes	699	21g	58g	23g	605IU
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	475IU
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	469IU
Kale with Panfried Walnuts	242	20g	17g	11g	20083IU
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	4032IU
Endive Salad	244	30g	14g	4g	5498IU
Toast with Pureed Coconut Cottage Cheese	211	27g	4g	18g	47IU
Roasted Zucchini and Bell Pepper	194	17g	14g	4g	2203IU
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	629IU
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	2906IU