Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Grated Potato Dumplings	398	88g	1g	11g	1587mg
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	898mg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	538mg
Chocolate Protein Muffins	182	20g	5g	20g	229mg
Cold Flax Oatmeal	299	52g	7g	13g	421mg
Protein Waffles Requires waffle maker	195	24g	4g	15g	192mg
Vegetarian Fajita Pasta	493	70g	20g	15g	973mg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	778mg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	1068mg
Summer Salad with Grilled Shrimp	251	18g	14g	16g	780mg
Keto Pancakes	699	21g	58g	23g	408mg
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	876mg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	116mg
Kale with Panfried Walnuts	242	20g	17g	11g	1055mg
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	253mg
Endive Salad	244	30g	14g	4g	951mg
Toast with Pureed Coconut Cottage Cheese	211	27g	4g	18g	194mg
Roasted Zucchini and Bell Pepper	194	17g	14g	4g	677mg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	228mg
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	2037mg