Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Grated Potato Dumplings	398	88g	1g	11g	0g
Creamy Pasta Salad	472	45g	30g	9g	7g
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	4g
Sausage and Sweet Potato Casserole	378	10g	26g	25g	8g
Tangy Taco Salad	347	13g	23g	23g	10g
Chocolate Protein Muffins	182	20g	5g	20g	1g
Vegan French Onion Soup	363	42g	14g	10g	3g
Cold Flax Oatmeal	299	52g	7g	13g	2g
Protein Waffles Requires waffle maker	195	24g	4g	15g	1g
Vegetarian Fajita Pasta	493	70g	20g	15g	13g
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	16g
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	5g
Summer Salad with Grilled Shrimp	251	18g	14g	16g	6g
Keto Pancakes	699	21g	58g	23g	6g
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	14g
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	3g
Lemon Spaghetti with Spinach	772	101g	33g	22g	6g
Kale with Panfried Walnuts	242	20g	17g	11g	5g
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	2g
Endive Salad	244	30g	14g	4g	10g