Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Grated Potato Dumplings	398	88g	1g	11g	0μg
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	29μg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	1μg
Tangy Taco Salad	347	13g	23g	23g	27μg
Chocolate Protein Muffins	182	20g	5g	20g	3μg
Vegan French Onion Soup	363	42g	14g	10g	47μg
Cold Flax Oatmeal	299	52g	7g	13g	4μg
Protein Waffles Requires waffle maker	195	24g	4g	15g	0μg
Vegetarian Fajita Pasta	493	70g	20g	15g	7μg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	2μg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	5μg
Summer Salad with Grilled Shrimp	251	18g	14g	16g	2μg
Keto Pancakes	699	21g	58g	23g	1μg
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	1μg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	7μg
Lemon Spaghetti with Spinach	772	101g	33g	22g	21μg
Kale with Panfried Walnuts	242	20g	17g	11g	0μg
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	0μg
Endive Salad	244	30g	14g	4g	5μg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	1μg