Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Smoky Scrambled Eggs	218	5g	16g	15g	0.3mg
Mongolian Beef and Rice	568	53g	26g	30g	0.2mg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	0.4mg
Pan-Seared Tilapia with Chile Lime Butter	299	1g	18g	34g	0.1mg
Avocado Pesto Pasta	938	112g	52g	25g	1mg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	0.4mg
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	0.3mg
Cod Stir-Fry	300	15g	7g	44g	0.1mg
Buttermilk Mashed Potatoes with Caramelized Shallots	324	70g	2g	9g	0.4mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	0.1mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	0.4mg
Tastiest Candied Sweet Potatoes	261	47g	8g	2g	0.2mg
Mushroom Carpaccio with Pecorino Toscano	170	2g	13g	12g	0.1mg
Keto Tuna Broccoli Casserole	417	14g	27g	32g	0.1mg
Avocado Pasta	396	58g	17g	11g	0.5mg
Chocolate Peanut Butter Overnight Oats	317	44g	12g	14g	0.4mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	0.2mg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	0.3mg
Herbed Gnocchi and Mushrooms	475	44g	26g	9g	0.2mg
Salmon Beet Salad	349	12g	23g	25g	0.1mg