Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Apple Walnut Parfait	481	60g	7g	49g	0.2mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	0.1mg
Avocado Pesto Pasta	938	112g	52g	25g	1mg
Garlic Roasted Peas	249	37g	6g	14g	0.3mg
Herbed Gnocchi and Mushrooms	475	44g	26g	9g	0.2mg
Fish Chowder	425	38g	7g	52g	0.2mg
Salmon Beet Salad	349	12g	23g	25g	0.1mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	0.2mg
Blackened Tilapia	273	3g	9g	46g	0.2mg
Avocado Pasta	396	58g	17g	11g	0.5mg
Fancy Potatoes	412	39g	22g	16g	0.3mg
Chickpea Nuggets	254	43g	4g	13g	0.3mg
Spicy Buttered Corn	325	59g	11g	8g	0.1mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	0.4mg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	0.1mg
Easy Chinese Corn Soup	124	24g	2g	5g	0.1mg
Breakfast Margherita Pizza	292	29g	11g	20g	0.2mg
Keto Mug English Muffins	353	8g	28g	15g	0mg
Bean and Sweet Potato Salad	570	97g	10g	28g	1mg
Chocolate Peanut Butter Overnight Oats	321	45g	12g	15g	0.4mg