Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	5μg
Oven Fried Garlic Parmesan Green Beans	116	7g	9g	4g	5μg
Classic BLT	551	69g	23g	17g	42μg
Spinach Alfredo Lasagna	509	44g	27g	23g	22μg
Avocado Hummus Taquitos	234	20g	16g	7g	4μg
Shrimp Salad	301	3g	28g	8g	18μg
Easy Spicy Lime Chicken	288	9g	17g	26g	26μg
Spaghetti with Pecorino Romano and Black Pepper	296	44g	6g	15g	41μg
Superfood Keto Soup	408	17g	36g	9g	2μg
Candied Sweet Potatoes	290	47g	12g	2g	1μg
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	20μg
Flourless Vegan Pumpkin Muffins	224	36g	6g	8g	4μg
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	32μg
Grilled Chicken with Edamame Skordalia	403	7g	26g	36g	29μg
Garlic Cheese Bread	1173	35g	100g	36g	47μg
Keto “Oopsie” Bread	251	1g	18g	20g	9μg
Raspberry Tofu "Pudding"	191	22g	7g	13g	15μg
Green Kale Salad	112	17g	3g	7g	2μg
Vegetarian Philly Cheestake	409	60g	13g	19g	68μg
Protein Sweet and Sour Chicken	367	22g	9g	48g	39μg