Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	7g
Oven Fried Garlic Parmesan Green Beans	116	7g	9g	4g	0.2g
Classic BLT	551	69g	23g	17g	8g
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	3g
Spinach Alfredo Lasagna	509	44g	27g	23g	0.1g
Avocado Hummus Taquitos	234	20g	16g	7g	0.1g
Shrimp Salad	301	3g	28g	8g	14g
Easy Spicy Lime Chicken	288	9g	17g	26g	0.4g
Spaghetti with Pecorino Romano and Black Pepper	296	44g	6g	15g	0g
Superfood Keto Soup	408	17g	36g	9g	0g
Candied Sweet Potatoes	290	47g	12g	2g	0.3g
Green Kale Salad	112	17g	3g	7g	0g
Flourless Vegan Pumpkin Muffins	224	36g	6g	8g	0g
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	0.3g
Grilled Chicken with Edamame Skordalia	403	7g	26g	36g	0.4g
Garlic Cheese Bread	1173	35g	100g	36g	23g
Keto “Oopsie” Bread	251	1g	18g	20g	4g
No-Bake Apple "Cookies"	247	19g	18g	6g	5g
Raspberry Tofu "Pudding"	191	22g	7g	13g	0g
Tofu Scramble	351	32g	16g	25g	1g