Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Simple Sweet Shake	707	86g	25g	39g	0.2mg
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	0.1mg
Scrambled Eggs with Bacon and Avocado	706	42g	50g	27g	0.5mg
Keto Strawberry Oatmeal	235	22g	15g	7g	0.4mg
Pecan Crusted Tilapia	293	3g	20g	28g	0.2mg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	0.4mg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	0.3mg
Crispy Chicken Thighs with White Beans	492	33g	28g	26g	0.2mg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	0mg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	0.2mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	353	5g	24g	29g	0.1mg
Orange Creamsicle Protein Shake	299	38g	4g	29g	0.1mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	0.2mg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	0mg
Raspberry Yogurt Parfait	350	40g	8g	29g	0.3mg
Spinach Scramble	388	12g	25g	31g	0.3mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	0.1mg
White Bean and Chicken Stir Fry	703	79g	19g	55g	0.5mg
Quick and Simple Kale and Bacon	167	12g	11g	9g	0.2mg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	0.2mg