Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Pecan Crusted Tilapia	293	3g	20g	28g	33μg
Crispy Chicken Thighs with White Beans	492	33g	28g	26g	97μg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	4μg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	84μg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	353	5g	24g	29g	36μg
Orange Creamsicle Protein Shake	299	38g	4g	29g	40μg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	20μg
Ham and Avocado Egg Wrap	231	6g	18g	12g	66μg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	13μg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	46μg
Raspberry Yogurt Parfait	350	40g	8g	29g	49μg
Spinach Scramble	388	12g	25g	31g	323μg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	16μg
White Bean and Chicken Stir Fry	703	79g	19g	55g	190μg
Quick and Simple Kale and Bacon	167	12g	11g	9g	190μg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	70μg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	44μg
Kale and Goat Cheese Pizza	236	22g	10g	16g	36μg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	108μg
Avocado and Egg Toast	608	42g	41g	24g	233μg