Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Keto Oatmeal	240	23g	14g	8g	22μg
Scrambled Eggs with Bacon and Avocado	706	42g	50g	27g	233μg
Baked Potato with Butter and Hummus	269	34g	13g	5g	42μg
Crispy Chicken Thighs with White Beans	492	33g	28g	26g	97μg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	4μg
Feta Cucumber Boats	241	25g	13g	12g	61μg
Pecan Crusted Tilapia	293	3g	20g	28g	33μg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	84μg
Simple Sweet Shake	707	86g	25g	39g	55μg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	353	5g	24g	29g	36μg
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	28μg
Ham and Avocado Egg Wrap	231	6g	18g	12g	66μg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	13μg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	46μg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	20μg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	16μg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	70μg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	44μg
Kale and Goat Cheese Pizza	236	22g	10g	16g	36μg
Orange Creamsicle Protein Shake	299	38g	4g	29g	40μg