Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	172IU
Grilled Cauliflower	263	8g	25g	5g	767IU
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	227IU
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	1489IU
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	30402IU
1-Minute Quick Boiled Spinach	49	2g	5g	1g	2813IU
Omelet with Feta and Bacon	272	3g	20g	18g	665IU
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	580IU
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	916IU
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	24337IU
Peanut Butter Mango Smoothie	428	43g	14g	37g	1389IU
Morning Fruity Protein Shake	311	42g	4g	30g	328IU
Corned Beef on Toast	328	21g	19g	17g	351IU
Dijon Salmon Fillets	435	6g	32g	30g	426IU
Simple Potato Soup	115	24g	0.2g	5g	155IU
Kale and Banana Smoothie	351	56g	12g	14g	20167IU
Basic Tomato Gazpacho	91	10g	6g	2g	1667IU
Hummus Avocado Toast	361	39g	20g	12g	304IU
Kidney Bean Quesadilla	341	42g	13g	16g	903IU
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	1047IU