Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	0.1mg
Grilled Cauliflower	263	8g	25g	5g	0.1mg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	0.2mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	0.3mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0.3mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0mg
Omelet with Feta and Bacon	272	3g	20g	18g	0.1mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	0mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	0.3mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0.2mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	0.2mg
Morning Fruity Protein Shake	311	42g	4g	30g	0.1mg
Corned Beef on Toast	328	21g	19g	17g	0.1mg
Dijon Salmon Fillets	435	6g	32g	30g	0.1mg
Simple Potato Soup	115	24g	0.2g	5g	0.1mg
Kale and Banana Smoothie	351	56g	12g	14g	3mg
Basic Tomato Gazpacho	91	10g	6g	2g	0.1mg
Hummus Avocado Toast	361	39g	20g	12g	0.5mg
Kidney Bean Quesadilla	341	42g	13g	16g	0.2mg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	0.4mg