Browse Foods

	Calories	Carbs	Fat	Protein	Fructose
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	4g
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0.1g
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	1g
Omelet with Feta and Bacon	272	3g	20g	18g	0.1g
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	1g
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	2g
Morning Fruity Protein Shake	311	42g	4g	30g	8g
Corned Beef on Toast	328	21g	19g	17g	0g
Peanut Butter Mango Smoothie	428	43g	14g	37g	4g
Dijon Salmon Fillets	435	6g	32g	30g	0.2g
Simple Potato Soup	115	24g	0.2g	5g	2g
Kale and Banana Smoothie	351	56g	12g	14g	7g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	0.5g
Basic Tomato Gazpacho	91	10g	6g	2g	3g
Kidney Bean Quesadilla	341	42g	13g	16g	3g
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	1g
Hummus Avocado Toast	361	39g	20g	12g	2g
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	1g
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	1g
Coconut Pecan Chicken	283	17g	12g	27g	0.3g