Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Keto Oatmeal	240	23g	14g	8g	25mg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	102mg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	42mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	6mg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	10mg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	10mg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	0mg
Scrambled Eggs with Bacon and Avocado	706	42g	50g	27g	20mg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	16mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	0.1mg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	47mg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	1mg
Pecan Crusted Tilapia	293	3g	20g	28g	0.2mg
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	42mg
Simple Sweet Shake	707	86g	25g	39g	11mg
Kale and Goat Cheese Pizza	236	22g	10g	16g	29mg
Spinach Feta Quiche with Sweet Potato Crust	205	19g	9g	13g	10mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	152mg
Feta Cucumber Boats	241	25g	13g	12g	17mg
Fluffy Whole Wheat Biscuits	119	18g	4g	3g	0.2mg