Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	28mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	51mg
Morning Fruity Protein Shake	311	42g	4g	30g	18mg
Corned Beef on Toast	328	21g	19g	17g	0.2mg
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	30mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	31mg
Dijon Salmon Fillets	435	6g	32g	30g	6mg
Simple Potato Soup	115	24g	0.2g	5g	53mg
Kale and Banana Smoothie	351	56g	12g	14g	253mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	25mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	3mg
Basic Tomato Gazpacho	91	10g	6g	2g	97mg
Kidney Bean Quesadilla	341	42g	13g	16g	3mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	82mg
Coconut Pecan Chicken	283	17g	12g	27g	0.1mg
Hummus Avocado Toast	361	39g	20g	12g	14mg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	70mg
Fried Plantains	180	15g	14g	1g	8mg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	102mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	34mg