Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	0g
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0g
Morning Fruity Protein Shake	311	42g	4g	30g	0g
Corned Beef on Toast	328	21g	19g	17g	0.1g
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	0.1g
Peanut Butter Mango Smoothie	428	43g	14g	37g	0g
Dijon Salmon Fillets	435	6g	32g	30g	4g
Simple Potato Soup	115	24g	0.2g	5g	0g
Kale and Banana Smoothie	351	56g	12g	14g	0g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	0g
Basic Tomato Gazpacho	91	10g	6g	2g	0g
Kidney Bean Quesadilla	341	42g	13g	16g	0.1g
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	0g
Coconut Pecan Chicken	283	17g	12g	27g	0g
Hummus Avocado Toast	361	39g	20g	12g	0.2g
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	0g
Fried Plantains	180	15g	14g	1g	0.3g
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	0.3g
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	0g