Browse Foods

	Calories	Carbs	Fat	Protein	Cholesterol
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	76mg
Keto Oatmeal	240	23g	14g	8g	0mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	50mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	97mg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	52mg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	134mg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	94mg
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	4mg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	94mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	212mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	23mg
Open-face Breakfast Sandwich	326	17g	22g	16g	383mg
Fluffy Whole Wheat Biscuits	119	18g	4g	3g	11mg
Scrambled Eggs with Bacon and Avocado	698	43g	50g	24g	388mg
Kale and Goat Cheese Pizza	236	22g	10g	16g	30mg
Pinto Bean Salad	347	42g	18g	10g	0mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	197mg
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	11mg
Pecan Crusted Tilapia	293	3g	20g	28g	62mg
Apple Stuffed Chicken Breast	249	5g	11g	29g	105mg